A royal pain in the... back.

You might want to sit down for this... but not for very long.

Faculty & Staff are invited to learn about back pain Friday May 2 from noon until 1:00 pm in Room 1407 on the Fremont campus.

Instructor of Physical Education, Kaylene Buteau will host the Brown Bag seminar. Those who attend will learn how to reduce back pain with proper body mechanics and workstation set up. The seminar will also demonstrate exercises that employees can do during the work day to help reduce back pain.

Yummy refreshments will be available, as will even yummier flex credits.

For more information contact Deb Parziale at dparziale@ohlone.edu